HER TRUE NORTH GUIDE
A PRIVATE 12-WEEK GUIDED EXPERIENCE
YOUR CONSTELLATION
You don’t need to become someone else. You need the space to hear who you are now.
Your Constellation is a 12-week private experience for women who are ready to examine the expectations shaping their lives, reconnect with their own desires, and experiment with a more self-directed way forward.
Six private sessions over twelve weeks.
Who it’s for
THIS MAY BE FOR YOU IF
You’re capable, responsible, and accustomed to holding everything together, but you're starting to wonder where you fit in your own life.
You can name what other people need more easily than what you want.
You’re tired of making decisions primarily through guilt, obligation, or the fear of disappointing someone.
You don’t necessarily want to overturn your life. You want to understand what belongs to you and what you’re ready to change.
The experience
WHAT OUR WORK LOOKS LIKE
Over twelve weeks, we meet privately six times: one 90-minute First Light Session followed by five 60-minute Star Sessions.
Between sessions, you’ll have thoughtful contemplations and small experiments designed to help you notice your patterns in everyday life. We’ll keep an evolving Field Note of your discoveries and close with Your Star Map, a reflection you can return to.
What’s included
YOUR
TWELVE WEEKS
FIRST LIGHT
ONE 90-MINUTE SESSION
Our opening session: the first full look at your sky together.
STAR SESSIONS
FIVE 60-MINUTE SESSIONS
Private sessions approximately every other week, each one adding a star to your constellation.
COMPASS QUESTIONS
BETWEEN SESSIONS
Personalized questions and light reflections to carry with you between sessions.
FIELD NOTE
THROUGHOUT
A simple, living record of your insights, questions, experiments, and bearings.
YOUR STAR MAP
AT THE CLOSE
A final reflection summarizing your discoveries, Compass Points, and next bearing.
CURATED RESOURCES
AS APPROPRIATE
Resources chosen for your needs, shared when they’re genuinely useful.
When appropriate, and with your consent, we may incorporate the IGNITE Her® Frequencies, created by Julie Ciardi, as one lens for self-understanding. This is not a prescriptive system or a promise of a particular outcome.
01
ARRIVE
This is a place for honest questions, careful listening, and choices you can actually live with.
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These are recurring movements, not fixed weekly modules. Your question determines the terrain; I hold the process.
02
ORIENT
How we move
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03
EXPLORE
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04
ALIGN
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NAVIGATE
05
Good to know
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Substantive work happens in our sessions. Email is for scheduling and brief updates, not ongoing guidance.
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Our conversations about health are educational and reflective—never medical diagnosis, treatment, or individualized medical advice.
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This is not therapy, crisis support, or a substitute for licensed professional care.
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No particular outcome is guaranteed. Your decisions and actions remain your own.