HER TRUE NORTH GUIDE
A COMPLIMENTARY 45-MINUTE CONVERSATION
YOUR STARTING POINT
Every journey begins with knowing where you are.
Your Starting Point is a private, 45-minute conversation to explore what life feels like right now, what you want more of, and what may be ready to change.
You don't need a polished explanation or a clear plan. Come as you are.
A relaxed first conversation. No pressure to commit.
What happens on the call
WE'LL LOOK AT THE
FOUR
DIRECTIONS
OF YOUR LIFE
You’ll do most of the talking. I’ll listen, ask questions, and reflect back the patterns I hear—giving you space to see your life from a perspective that’s difficult to access when you’re standing in the middle of it.
NORTH
HEALTH
How am I?
Your physical, mental, emotional, and environmental well-being
SOUTH
HEART
What calls to me?
The passion, purpose, presence, and pursuits that make this life feel like yours
EAST
HARMONY
How are we?
The balance, peace, communication, and connection within  your relationships
WEST
HARVEST
What has all this created?
The abundance, prosperity, fulfillment, and legacy emerging from everything you've spent years building
Together, we'll look at where you are today, where you most want to be, and what may be standing between the two.
No homework or preparation needed.
Think of this as a relaxing conversation with a trusted friend.
01
You may discover that one part of your life is asking for more attention than you realized.
A CLEARER VIEW OF WHERE YOU ARE
This is where I am. This is what I want.
And this is what matters now.
What you may leave with
02
You may finally put words to something you've been feeling for months—or years.
Or you may simply leave knowing:
03
You may recognize that what you thought was the problem isn't actually the problem at all.
Your Guide
HELLO, I'M
I believe a successful life shouldn't require you to abandon yourself.
For years, women have developed an extraordinary capacity to meet, and often exceed, expectations. We build careers, care for families, make things work, and become the person everyone can depend on. But being capable and being connected to yourself are not always the same thing. Sometimes we reach a point where the life we’re living is no longer sustainable.
That’s where I come in. I know how it feels to carry the weight of everyone’s expectations. I also know what it’s like when the load gets too heavy. I’m committed to helping women navigate the complexities of modern life.
I bring a writer’s attention to story and nuance, alongside my work as a certified IGNITE Her® Guide. I’m not here to approach you like a problem that needs fixing—I want to help you get your bearings. As someone who appreciates the big picture, I’m interested in you as the whole woman, starting with where you are right now.
My path began in pharmacy and medical writing, where I learned how deeply our health is woven into everything else—our energy, our relationships, our sense of who we are. That understanding informs the questions I ask, though our conversation is always guidance, never a medical evaluation.
Take this time for yourself. You deserve it.
~ Helena
HELENA.
And afterward
At the end, we’ll look together at what your compass is showing you and what your next step might be. If what you want aligns with the work I do inside Her True North Guide, I’ll tell you about it, and we can explore whether working together feels right. If it doesn’t, that’s okay too.
Either way, my hope is that you leave with a clearer view of where you are, and a stronger sense of where your own compass is pointing.
READY TO GET YOUR BEARINGS?
Complimentary · 45 minutes · on video
